If it doesn’t challenge you,
it doesn’t change you.

Improve your fitness and health.
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What is CrossFit?

CrossFit is a strength and conditioning program designed to improve your general physical fitness. The program is constantly varied in functional movements and intensities. CrossFit implements movements and exercises from Olympic Weightlifting, Gymnastics and mono-structural movements such as running, jumping, rowing, skiing and cycling.

Grow Stronger

Move Faster

Improve your Health

Increase Mobility

Be part of a Community

VC Mission Statement

“At Vigorous CrossFit we strive to reach your goal. We want you to grow and become the best version of yourself and build lifelong fitness. We aim for quality movements, adjust intensities accordingly, and train with intent to achieve your goals. Your progress is our reward.”

Try before buy

We are sure that we are the best! Try LIMBO before you decide to buy it!

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Get Started in 3 Easy Steps

STEP 1

Schedule a Free Intro Session with a Coach.

Schedule Intro

STEP 2

Choose a membership that fits with your schedule.

More Info

STEP 3

Download the app for your iOS or Android and start training.

iPhone
Android

Experienced in CrossFit

Looking for a CrossFit box. Check out our classes and coaching through a FREE Try Out.

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Our Program

Group Classes

Customised Programming

Personal Training

Getting The Gains